Skip to Content Skip to Navigation

The Blog What Is Fat Freezing and How Does It Work?

Are you tired of stubborn fat that just won’t budge despite your efforts? Fat Freezing, also called Cryolipolysis, is a revolutionary non-surgical procedure designed to target and eliminate unwanted fat cells. 

Using advanced cooling technology, it gently freezes the targeted areas, causing the fat cells to crystallise and gradually break down. Over time, your body naturally flushes out these treated fat cells, revealing a more sculpted, contoured you. 

Embrace the science of Fat Freezing and discover a new level of confidence in your body. 

Understanding Fat Freezing

Fat freezing, or cryolipolysis, is an innovative non-invasive cosmetic procedure that aids in reducing unwanted fat cells, providing patients with a more contoured and sculpted appearance. 

This cutting-edge technique works by utilizing controlled cooling to target specific areas of the body where stubborn fat tends to accumulate, such as love handles, abdomen, thighs and arms. 

The science behind fat freezing is grounded in the principle that fat cells are more sensitive to cold temperatures than surrounding tissues. During the treatment, a specialised applicator is placed on the targeted area, gently cooling it to a precise temperature. This causes the fat cells to crystallise and undergo a natural cell death process called apoptosis. 

Over the following weeks and months, the body’s lymphatic system kicks in, gradually eliminating the treated fat cells from the body. As they are processed and flushed out, the once-persistent bulges begin to diminish, revealing a smoother and more toned silhouette. 

What sets cryolipolysis apart is its ability to selectively target fat cells while leaving the surrounding tissues unharmed. Since the body naturally eliminates the treated fat cells, the results are long-lasting, and there is no need for surgery or downtime. 

Embrace the science of fat freezing at Contour Clinics and experience a transformative way to shape your body safely and effectively. 

The Discovery & Evolution of Fat Freezing Science

The historical development of fat freezing technology traces back to the early 2000s when scientists at Harvard University observed a phenomenon called ‘popsicle panniculitis’. Children who sucked on popsicles experienced fat reduction in their cheeks due to the exposure to cold temperatures. Inspired by this observation, researchers developed cryolipolysis, the foundation of modern fat freezing technology. 

Fat freezing gained momentum in Australia in the mid-2000s, and its popularity surged as a non-surgical alternative to liposuction. The Therapeutic Goods Administration (TGA), Australia’s regulatory authority, meticulously evaluated the safety and efficacy of cryolipolysis devices before granting them approval for clinical use. 

In recent years, technological advancements have further enhanced the fat freezing process. Improved applicators with varied shapes and sizes allow for better customisation and targeting of specific body areas. Combination therapies, such as combining fat freezing with radiofrequency or ultrasound, have emerged to maximise results and improve overall body contouring. 

Moreover, cooling technologies now integrate real-time monitoring systems to ensure optimal temperatures, reducing the risk of side effects. These advancements have propelled fat freezing to new heights, making it a highly sought-after and trusted treatment at esteemed clinics like Contour Clinics across Australia. 

Does Fat Freezing Really Work?

Numerous studies support its effectiveness, making it a sought-after non-invasive body contouring method. A study published in the Journal of Cosmetic Dermatology (2014) demonstrated significant reductions in fat layer thickness after a single cryolipolysis session, with continued improvements observed over three months. 

Another study in the Aesthetic Surgery Journal (2016) reported high patient satisfaction rates and visible reduction of fat bulges following cryolipolysis treatment. The procedure’s safety and non-destructive nature were emphasised in a study published in the Lasers in Surgery and Medicine journal (2009). 

However, it’s essential to note that individual responses to fat freezing can vary. Factors such as age, metabolism, body composition, and the treated area influence results. Some patients may experience noticeable fat reduction after just one session, while others may require multiple treatments to achieve desired outcomes. 

Post treatment, the body gradually flushes out treated fat cells, and visible results become evident within a few weeks. Optimal results typically appear around three months following treatment. Maintaining a healthy lifestyle and regular exercise can enhance and prolong the effects of fat freezing. 

At Contour Clinics, our experienced practitioners customize treatment plans to address specific concerns and optimise results. 

While fat freezing is generally effective, individual variation and expectations should be considered, and a consultation with our experts can help determine the most suitable approach for each patient. 

Rest assured, with the science-backed efficacy of fat freezing, Contour Clinics is committed to helping you achieve your desired body contour and regain confidence in your appearance. 

Fat Freezing Treatments: What to Expect

The fat freezing procedure, also known as cryolipolysis, typically follows a structured step-by-step process. 

Firstly, a trained clinician assesses the patient’s targeted areas and devises a personalised treatment plan. During the procedure, a gel pad is applied to protect the skin, followed by the placement of the cooling applicator on the designated area. Controlled cooling is then delivered to the fat cells underneath the skin’s surface, targeting and crystallising them. 

While the procedure is generally well-tolerated, some patients may experience initial discomfort due to the intense cold sensation. However, this subsides quickly as the area becomes numb during treatment. As a non-invasive procedure, fat freezing requires no anaesthesia, and most individuals can resume their daily activities immediately after the session. 

Regarding recovery, there is minimal downtime, and patients can typically return to work or their regular routines without any restrictions. Temporary side effects like redness, bruising or numbness might occur, but these usually resolve within a few days. 

Results are not immediate as the body takes time to eliminate the treated fat cells. Visible changes start to appear within a few weeks, with optimal results typically seen around three months post-treatment. With healthy lifestyle choices, patients can enjoy long-lasting benefits and a more sculpted, contoured physique over time. 

Factors That Affect Fat Freezing Results

The results of a fat freezing procedure can be influenced by several factors, contributing to the individualised nature of the treatment. 

The targeted area plays a crucial role. Certain body regions may respond differently to cryolipolysis due to variations in fat distribution, thickness of fat layers, and the proximity of underlying muscles. Some areas may require multiple sessions to achieve optimal results. 

An individual’s overall health and body composition are also significant factors. Patients in good health with stable body weights tend to experience more consistent and successful outcomes. Additionally, individuals with a higher percentage of subcutaneous fat, which is the type targeted by fat freezing, are better candidates for the procedure. 

Lifestyle factors also play a role in the results. A balanced diet, regular exercise, and hydration can positively influence the body’s ability to metabolise and eliminate treated fat cells efficiently. On the other hand, unhealthy habits like smoking and excessive alcohol consumption may hinder the body’s natural processes and impact results. 

Moreover, adherence to post-procedure care instructions is vital. Patients should maintain a healthy lifestyle to preserve the effects of fat freezing in the long term. 

At Contour Clinics, our experienced practitioners consider all these factors when customising treatment plans for our clients. Through comprehensive consultations, we ensure that each individual receives personalised care, thereby maximising the efficacy of their fat freezing treatment and helping them achieve their desired body contours successfully. 

The Benefits of Fat Freezing

Fat freezing offers a plethora of benefits that make it a highly sought-after procedure for individuals seeking non-invasive body contouring solutions. 

Firstly, its non-invasive nature ensures no incisions or surgery, eliminating the risks associated with invasive procedures. As a targeted fat reduction technique, it precisely addresses stubborn fat in specific areas, like love handles or abdomen, sculpting the body’s contours effectively. 

The procedure requires minimal downtime, allowing patients to resume their daily activities without significant interruptions. Unlike surgical alternatives, fat freezing involves no anaesthesia, reducing potential risks and recovery time. Furthermore, there is no need for post-treatment restrictions, enabling patients to enjoy their newfound confidence sooner. 

Fat freezing’s natural, gradual elimination of treated fat cells by the body’s lymphatic system ensures long-lasting results without dramatic changes, making it a discreet option for body sculpting. The procedure’s versatility in treating various body areas makes it appealing to a wide range of patients. 

At Contour Clinics, the numerous benefits of fat freezing are harnessed by our skilled practitioners, offering a safe, effective, and convenient way for individuals to achieve their aesthetic goals and embrace their ideal contours with confidence.

Fat Freezing and Weight Loss: Clearing Misconceptions

It is crucial to understand that fat freezing is not a weight loss treatment, but rather a targeted fat reduction technique. 

Unlike weight loss procedures that aim to reduce overall body weight, fat freezing focuses on specific areas of the body where stubborn fat tends to accumulate. This non-surgical approach is ideal for individuals who have struggled with localised pockets of fat that resist diet and exercise. 

To comprehend the concept of fat freezing, it’s essential to distinguish between the different types of body fat. 

Firstly, essential fat is crucial for maintaining vital bodily functions and is found within organs, bone marrow, and the central nervous system. Subcutaneous fat lies just beneath the skin and is responsible for the body’s shape and contours. Lastly, visceral fat surrounds organs in the abdominal cavity and poses higher health risks when accumulated in excess. 

Fat freezing specifically targets subcutaneous fat, which can be effectively reduced without harming surrounding tissues or vital organs. During the cryolipolysis process, the cooling technology precisely targets subcutaneous fat cells, causing them to crystallise and eventually be eliminated by the body’s natural processes. 

It is important to note that while fat freezing yields significant results in reducing localised fat deposits, it is not a substitute for weight loss or a solution for obesity. For individuals seeking to contour specific areas and achieve a more sculpted appearance, fat freezing at Contour Clinics is a scientifically proven and safe option. 

Consult with our experts to understand how this targeted approach can help you attain your aesthetic goals without invasive procedures or downtime. 

Book Your CoolSculpting Treatment with Contour Clinics

At Contour Clinics, we take pride in being a leading provider of transformative fat freezing treatments. 

With cutting-edge technology and a team of experienced professionals, we are dedicated to helping our clients achieve their desired body contours effectively and safely. Our evidence-based approach ensures you receive the best possible results, tailored to your unique needs. 

Say goodbye to stubborn fat and hello to a more confident you! Take the first step towards a sculpted silhouette by scheduling a consultation with our experts today. 

Contact Contour Clinics and let us embark on this empowering journey together! 

As seen on

Contour Clinics on Ten
Contour Clinics on Cosmechix
Contour Clinics on OK! Mag
ABC Australian Broadcasting Corporation
Contour Clinics on Stay At Home Mum
Contour Clinics on Triple J Hack
Contour Clinics on Costhetics
Contour Clinics on Phalloboards
Contour Clinics on Mums of the Shire

are you ready?

Book Now

Not ready to book? Still have questions? Leave us a message and we will get back to you as soon as possible.

or call us on 1300 233 803


Nam tempus ultrices felis vel fermentum. Nulla nec varius ex. Suspendisse potenti. Aenean nec purus sed nulla aliquet rhoncus.