How to get rid of frown lines?
Most treatments in cosmetic medicine improve, not completely erase an aesthetic concern.
In the majority of cases, frown lines are caused by the repetitive movement of the “glabella complex” of muscles that are located between your brows. Frowning, straining, spending time squinting in the sun or concentrated on a computer can cause long-term excessive movement of these muscles causing a worsening appearance of frown lines. Relaxation of the muscles can result in smoothing of frown lines and a general appearance in the upper face area.
For some the main issue is a loss of volume. There are many ways to restore lost volume which your Cosmetic doctor at your complimentary consultation will discuss with you.
Similarly, worsening of frown lines can be increased by loss of collagen and elastin in the skin. We start to lose 1% of our collagen per year from the age of approximately 25. This increases the appearance of frown lines and deep creases, which left untreated can form permanent lines.
How are frown lines treated?
There are many options for frown lines treatments. They include relaxing muscles, restoring volume loss and restoring collagen and elastin to tired, aged tissues. We offer consultations to provide the right option, as it relates to your unique circumstances.
We are unable to provide education online and detail exactly what those treatments are due to TGA guidelines. This is because education can be misconceived as an effort to market a schedule 4 medication, which goes against TGA guidelines.
We do however offer complimentary consultations with 3D photography and experienced clinicians to guide you through exactly how treatments work, what you can expect and which option may be right for you.
Who’s an ideal candidate for frown line treatments?
Many people who come in for this treatment are usually in their late twenties or early thirties, when noticeable signs of ageing have commenced.
Patients who have not yet developed noticeable wrinkles also come in for treatments as a preventative measure to halt the process of ageing being visible in their facial aesthetic.
Others may be concerned the appearance of frown lines are making them appear angry, unfriendly or sad even when they are not. Alternatively, some may notice their frown lines are particularly worsening when working in front of a computer or overly concentrating. Relaxing frown lines in this case can provide a brighter, friendlier and fresher appearance.
Can you get rid of frown lines naturally?
Get rid. No.
But small improvements are possible with lifestyle modifications. Much of the repetitive action of the frown muscles is caused by excessive concentration, squinting, negative emotion/concern. Relaxation strategies to reduce stress, taking breaks from long stints in front of the computer and wearing sunglasses in the sun can help to reduce automatic/unconscious overactivity of the frown muscles.
Similarly collagen reduction over the years is responsible for volume loss and deep lines remaining etched in the skin. Providing the necessary building blocks for collagen synthesis through a balanced diet can help to slow the degradation of collagen in our skin, as can protecting the skin from harmful UV rays.
What causes frown lines?
The main culprit is muscle movement and overactivity of the frown muscles. Other causes include:
- Excessive sun exposure:
- This damages collagen and elastin making it easier for creases to form, deepen and become a permanent frown line on your face.
- Genetics
- Some of us are more prone than others to wrinkles. Genes determine muscle structure, facial structure, collagen production and skin type. All are relevant to the development of frown lines.
- Lifestyle factors
- Smoking, excessive alcohol consumption, poor sleep habits, dehydration, lack of exercise and an unbalanced diet all contribute to worsening wrinkles.
Are frown lines normal?
Yes, frown lines are completely normal and develop naturally as part of the ageing process. They form due to repeated facial expressions—such as frowning, squinting, or concentrating—which cause underlying muscles to contract and fold the skin. Over time, these repeated movements can lead to permanent lines and wrinkles.
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Around 80% of adults report noticing prominent frown lines by the age of 40.
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Studies indicate that over 50% of women and men seek cosmetic treatments primarily to reduce or prevent frown lines and forehead wrinkles.
- Research suggests that frown lines typically start appearing in the late 20s to early 30s, becoming progressively more visible with age.
While frown lines are a normal occurrence, many people choose treatments to soften their appearance, creating a smoother, more youthful look.
